ASAP

At Pridefit we’ve got a motto - get results ASAP.

But our “ASAP” stands for: as SUSTAINABLY as possible.

Because results that aren’t sustainable aren’t results. Results that aren’t maintainable aren’t results. If what you’re seeing in the mirror today isn’t what you think will be realistic in a year—the work, money, and time that you’re putting in right now is a complete waste.

“Results that aren’t maintainable aren’t results.”

In fact, it might even be more than a waste. Our bodies sometimes make us gain more weight after bouts of intense caloric restriction or exercise surplus because of an evolutionary response to starvation. Rude. (Rosenbaum, M., & Leibel, R. L. (2010). International Journal of Obesity)

The bottom line is that if you want results as soon as possible, it’s not results you want. You want magic. You want to hurt a little now and never have to exercise or eat well again for life. But that’s not magic, it’s deception.

The Pridefit coaches ready to help you reach your goals ASAP 💪

The real magic is in sustainability. It’s in the ability to work a small amount on your fitness and nutrition every day for the rest of your life, so that it can take up the smallest part of your life, while still getting you the results you want.

That’s the magic.

Get results ASAP.

As sustainably as possible.