your call is booked!

what to expect in your 1-hour optimization call with your coach:

  • Custom Goal-Setting & Roadmap : Clarify your fitness, nutrition, and lifestyle goals and map out a realistic plan that fits your life.

  • Personalized Training Setup : We pick your workouts inside the app based on your experience level, schedule, and preferences.

  • Nutrition & Habit Optimization : Get clear guidance on nutrition, habits, and routines that actually support your goals.

  • App Walkthrough + Setup Support : Learn exactly how to use the app, track progress, & get the most out of your membership from day 1.

  • Direct Coach Feedback + Next Steps : Walk away knowing exactly what to do next: with confidence, clarity, and momentum.