I'm a health coach and actor living in NYC. I'm so happy you're here. 

I started Leichtning Health because I wanted to help people enjoy movement as much as I do. I grew up in Appleton, Wisconsin and went to school in Cleveland, Ohio for Music Theatre. I haven't always loved fitness. It didn't seem like an environment that welcomed the queer community. I'm so grateful to live in NYC where I feel completely comfortable being myself and living my life with my boyfriend, Jared. Fitness has become my passion over the past decade and I'm so excited to share my passion with you.

After an incredible year, it was time to "pivot" to what our community organically became - Pridefit. Pridefit is an LGBTQIA+ forward community that focuses on moving, feeling, and living better, and being proud of our bodies every step of the way.

Over the past two years, I had the opportunity to tour and go to Broadway with The Lightning Thief: The Percy Jackson Musical. I know, very apropos. I love acting and I feel like the luckiest person in the world to be able to do two careers that bring me absolute joy.


In the news:

Staying Fit In Quarantine

"In this episode I talk to Sam Leicht about all things fitness. If you thought you knew how to get abs or just get fit, think again!"
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Full Cast Announced for the Broadway Engagement of THE LIGHTNING THIEF


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The Broadway Trainer

"Alan and Trinity’s longtime friend, Sam Leicht, joins the guys to discuss Broadway, fitness and his unique online training program - Leichtning Health."
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