What happens next?
Payment will be charged to your card after 7 days and then on a monthly basis. We want to make sure that the program is right for you. If it's not, you can cancel anytime in your first 7 days by sending us an email at [email protected] and you won't be charged.
What's included?
Every program includes:
- Five days of workouts each week
- Two rest days with lifestyle check-ins
- Created to gain muscle & increase cardio endurance
- Technique videos for every movement
- Monthly, private Zoom Q&As with Sam
- Full access to Think Tank & Workout Vault
Which program is for you?
Pridefit HOME:
- One set of dumbbells required
- 30-45 min Workouts
- Geared toward beginner to intermediate athletes
Pridefit GYM:
- Gym access required
- 45-60 min Workouts
- Geared toward intermediate to advanced athletes
- Combination of strength & cardio training