What happens next?

Payment will be charged to your card after 7 days and then on a monthly basis. We want to make sure that the program is right for you. If it's not, you can cancel anytime in your first 7 days by sending us an email at [email protected] and you won't be charged. 

What's included?

Every program includes:

• Five days of workouts each week
• Two rest days with lifestyle check-ins
• Created to gain muscle & increase cardio endurance
• Technique videos for every movement
• Monthly, private Zoom Q&As with Sam
• Full access to Think Tank & Workout Vault

Which program is for you?

Pridefit HOME: 

• One set of dumbbells required
• 30-45 min Workouts
• Geared toward beginner to intermediate athletes

Pridefit GYM: 

• Gym access required
• 45-60 min Workouts
• Geared toward intermediate to advanced athletes
• Combination of strength & cardio training