$149.99 USD

Terms & Conditions and Waiver

Your habit journal should arrive within 3-5 business days of your registration (domestic).

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 You are registering for the Power Habits Course. You will receive access to your course immediately. Start when you're ready, but remember, the best time to start is now. 

What's included?

  • Pridefit Habit Journal (ships within 3-5 business days)
  • 30 Days of lessons to build healthy habits
  • 30 Exclusive study guides
  • Access to exclusive Power Habits Slack channel
  • Full access to Pridefit team for questions & guidance

What is it?

  • Power Habits Course is an online course designed to teach you HOW to build healthy habits, and decide which habits will give you the biggest bang for your buck. 
  • Each day you'll have a 2-8 minute video lesson, a study guide, a homework assignment (10-30 minutes), and additional resources in case you need more information on a topic we're covering.
  • Three days a week your homework will be some form of bodyweight movement. You have the option of walking, jogging, biking, swimming, rowing or ANY form of aerobic work that you enjoy. 
  • There is one rest day per week. 

What happens next?

After sign up, you'll be granted access to your course immediately. You have access to the Power Habits Course for life - so I'd suggest bookmarking the 'member library' page so you don't lose it!

Feel free to reach out to me at [email protected] if you have any questions and check out our FAQ's by clicking HERE.





If you're not satisfied with the MHNR Starter Course, we would be happy to give you your money back.