$35/month Pridefit Subscription

7 day trial
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Set Yourself Up For a Kickass 2023!

 

👋  I'm Sam, founding coach and owner of Pridefit.

I'm the coach who helps you enjoy movements; who makes you focus on quality over quantity; who makes you less interested in aesthetic and more interested in feeling and moving better every day.

My programming blends resistance (weighted or bodyweight movements) and respiratory training for a well-rounded, health, sustainable approach to lifelong fitness.

What's included?

  • Access to our 30 day Power Habits Course ($150 value!)
  • 5 training days each week
  • 2 rest days (with lifestyle check-ins!)
  • Technique videos for every movement
  • Monthly, private Zoom Q&As with Sam
  • Full access to Think TankWorkout Vault

Which program is for you?

Pridefit HOME: 

  • 30-45 minute workouts
  • Beginner to intermediate
  • Strength & aerobic circuits
  • One set of dumbbells required

Pridefit GYM: 

  • 45-60 minute workouts
  • Intermediate to advanced
  • Strength & endurance circuits
  • Gym access required

What should you expect?

Day one for each program will be a 40-60 minute introductory video giving you a crash course of everything you need to be successful with this program. From there, it's time for us to start working toward your unique fitness goals!

100% SATISFACTION GUARANTEE

We want to make sure that our program is right for you. If it's not, you can cancel at ANY TIME by sending us an email at [email protected]