👋 I'm Sam, founding coach and owner of Pridefit.
I'm the coach who helps you enjoy movements; who makes you focus on quality over quantity; who makes you less interested in aesthetic and more interested in feeling and moving better every day.
My programming blends resistance (weighted or bodyweight movements) and respiratory training for a well-rounded, health, sustainable approach to lifelong fitness.
What's included?
- Access to NEW Pridefit App
- Workout Library
- Home, Gym, Build Programs
- Recipes
- MORE
- Access to our 30 day Power Habits Course ($150 value!)
- 5 training days each week
- 2 rest days (with lifestyle check-ins!)
- Technique videos for every movement
Which program is for you?
Pridefit HOME:
- 30-45 minute workouts
- Beginner to intermediate
- Strength & aerobic circuits
- One set of dumbbells required
Pridefit GYM:
- 45-60 minute workouts
- Intermediate to advanced
- Strength & endurance circuits
- Gym access required
Pridefit BUILD:
- 45-60 minute workouts
- Intermediate to advanced
- Strength & hypertrophy training focused on sustainable, safe muscle building
- Gym access required
100% SATISFACTION GUARANTEE
We want to make sure that our program is right for you. If it's not, you can cancel at ANY TIME by sending us an email at [email protected]
Your subscription will start tomorrow! You'll receive an email from [email protected] with your link to download within the next 24 hours. Check your spam folder!
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Monthly
$ 2.99 / month
- 1000+ embedded vimeo player sites supported
- Support video downloading in more resolutions e.g. 4k, 2k, 1080p, etc.
- Support for downloading private videos
- Support for extracting audio
- Support for downloading subtitles
- Unlimited downloads
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